My weight loss drastically slowed, but the inches began falling off as I lost fat and added muscle. Husband update: 54 pounds gone! And you know what I've found? THAT THM LIFE THOUGH . Because Trim Healthy Mama has been a big part of my journey and I know many of you sometimes feel hopeless yet recognize the power of God in you... Because Trim Healthy Mama has been a big part of my journey and I know many of you sometimes feel hopeless yet recognize the power of God in your life, I would like to share a testimony on my 5th year Trimmiversary. . I have 5 kids and three of them are teenagers. I remember being so excited to fit into a size 14 pair of flowered jeans (anyone remember those). God decided to surprise us and give us the shock of a lifetime. After losing weight with baby number 5 on THM, I was able to have a THM pregnancy and nurse with baby number 6. Ive learned so much about food freedom! I absolutely love this plan and cannot imagine my life without it. Celebrating our 4-month Trim Healthy Anniversary. By the way, when my husband saw what I had achieved, he asked me to help him. My husband and I are so in love with this baby already. He now finds it easier to find foods to eat, but like a teenager, he still splurges. Mainly because I was so proud to fit in the seats! This is something you can do! My lowest weight on this journey has been 170.5; that was in February. In the first picture, I had already lost 40 pounds (in five months) on Trim Healthy Mama, but my husband wasn't on plan yet. I have lots more to go but it so worth the journey. This change has not been of my own strength, but by God's grace alone. This morning, I'm wearing a size 8, and I weighed 174. . Things that I have learned to be helpful with THM are to remember the non-starchies and be open-minded with new things. But it did remind me that 5 years ago it was my favorite mind numbing drug of choice along with any other processed carb in my fridge or pantry. . I went from a 16/18 pant to a 4/6 and a XL/1X top to a small. By the end of 2016, I was down to 132 lbs. . Flackers (S). . Same baby, but a lot less hip to hold him on! And I did it by eating cheesecake for breakfast and cookies and chocolate and so many tasty things. It's paying off! Stats - I started in the 200 pound range, give or take 20 pounds. Trim Healthy Mama is not a journey, its a lifestyle. . I went the next day and bought the plan book and cook book at Books a Million. Don't miss the opening of the Trim Healthy Mamas' retail store, located at 5006 Harding Place near I-24. I started this program at the end of April. . I started with using Stevia as the only 'special' ingredient. My entire family trimmed down too on the journey. As a cheerleader in high school, I was very active and at a healthy weight. So thankful for Trim Healthy Mama and a pain free face! . I could still enjoy coffee and wine. He drank away everything my mom worked so hard to provide. Keep it simple. I do indulge in the NSV's now. . Feeling great! I even said a little prayer over the mixing bowl as I tossed in carefully thought out measurements. I was reluctant up until lazy lasagna was in front of me an hour la... My wife heard about Trim Healthy Mama from a friend and suggested we try it. Get the FREE weekly podcast, FREE quarterly eZine and all other THM news and sales info: Sign up HERE. Now I EASILY fit into medium scrubs (and have started buying smalls because many of my mediums are too large on me!) I ate many of the same things because they were simple. It was the fastest recovery of all the children. Ladies, this is something that I never thought I'd post. 115: Get Frugal and Practical at the Grocery Store – The Grocery Store Trip, Part 2 ... Ep. So, it is possible! I started at a size 12/14 and am wearing XS/S 4/6!!! Today I turn 40! . Almost 50lbs down! I feel healthier, lighter, and younger than ever before. Hope I will see my children grow up and even meet THEIR children. Together we've lost over 100 pounds now (76 for me total), and I'm slowly gaining with my next pregnancy. I inflicted all my pain on the ones I love the most for so many years. In the first picture, I had an undiagnosed under-active thyroid. My sweet friend Mary shared it and I will never look back. . The boys have been doing Trim Healthy Mama with me since last July and have both lost a bunch. So cheap, so accessible, even socially acceptable. When I began God spoke into my heart: 'LOVE yourself healthy ONE day at a time!' Current members receive a 10% discount on eligible purchases. lol, In a nutshell, Trim Healthy Mama gave me back my life. Was having good success and my oldest so... Just wanted to share a Trim Healthy Mama Non Scale Victory. Trim Healthy Mama’s Trim Healthy Table by Pearl Barrett and Serene Allison. Hi! I've been explaining Trim Healthy Mama to a group of ladies from my church. In the first picture, I had already lost 40 pounds (in five months) on Trim Healthy Mama, but my husband wasn't on plan yet. THM: 184 It's only my body letting me know that it's ready for more fuel, and it will typically wait patiently for me to feed it, even if I can't do so right away! After about the 2000th one that I looked at and read, I decided Trim Healthy Mama was the next something I would try to get my health under control. It had been hiding for a while. My thighs were no longer rubbing together! I know I love sweets so I take a couple of hours and make things for the week. On December 10, 2015, I saw myself in the before photo and wondered what I had done to myself. Are you also "new" to Trim Healthy Mama? *grin*. Just commit to learning one day at a time and use what you learn. She was telling me the details and that I needed to jump on board. . I love the lazy lasagna from the new cookbook and sausage and cabbage is another favorite. I feel so much better, have more energy and can get up off the floor without having to crawl to the couch first to pull myself up. Ladies and gentlemen, it may seem tedious at times, or that you are barely losing weight, but no matter what . I started out at 167 lbs. *I no longer have insomnia - omgosh, it's GLORIOUS! Exactly 1 year ago I took my first before pics and stuck to the plan! We are in this journey together. Sometimes our bodies need to heal before we can lose. I had a 55 pound regain from my original 135 pound loss. Copyright 2017 Scripps Media, Inc. All rights reserved. I am beyond thankful for this plan!! With different stuff they would try to throw it away and older one would make gagging noises (not to be rude, just texture issues). I found the picture on the left last night, when I happened to be wearing the same shirt. All of this was while exclusively breastfeeding my baby up to 14 months old, due to his having some severe eating issues. Get the RIGHT THM Items! I longed for that quality in a man the most I think. . The first pic is me at one of my heaviest times (in 2010). I was at a point in my life to where I told myself that I was just going to be big the rest of my life because I was a total sugar and food addict. Over 100lbs lost for good! *Off all thyroid meds (I have both graves' and hashimoto's). I KNEW I wouldn't lose weight. I come from a weight loss surgery background (34 years ago). I have had PCOS since I was around 13 years old and have NEVER had a normal period, so it's just so amazing that my body worked and I have this precious baby growing inside me!!! Well, I was getting pretty tired of getting winded easily, feeling sluggish, and having those darn love handles! I really had to build up to being excited about this! Im such a drive thru Sue as the book states. Trim Healthy Mama 5006 Harding Place Nashville, TN 37211 Ph: 629-888-9113 (*Retail inquiries only. Then it was feeling comfortable in shorts. 2 years of the Trim ... Had to share my awesome husband's Progress! These are open and cook (no additional prep required), but are they worth it? So, I started Trim Healthy Mama in September of last year and lost 57 lbs and about 3 months into starting it, I started getting my period more regular. . It was taken the ... Wow. Current members receive a 10% discount on eligible purchases. Thankful for this plan. Full Fat Cheese — S. Although you can't have full-fat cheese in your E meals (too much fat), enjoy it … I’ve been working on spending as little at the grocery store as possible. And I eat more now than I ever have in my life! But that day after Halloween as I perused the candy bowl unhappily, God looked down on me wallowing in emotional and physical confusion and whispered that He was beginning a new work in me. We need to buy him a smaller pair of swim trunks--last year's are huge on him! But with that came resentment towards my husband who, as hard as he tried, couldnt understand my fits of anger and depression. Felicia did great at getting me started and I will forever be grateful to her and of course Pearl and Serene. A friend from church shared Trim Healthy Mama with me. Rejoice in the Non Scale Victory!! I thought I knew how to eat, but when I read the first Trim Healthy Mama book, it challenged everything I thought I knew about healthy eating. My mom had just passed away of ovarian cancer and I was so afraid of food taking me down her path. Forget the day she told me about this diet called Trim Healthy Table '' Saturday!, Part 2... Ep Healthy teen -- my almost 16 year-old son regularly on my H! Reducing insulin spikes would Let me tell you, Trim Healthy Mama awakening! 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